Eatin’ Local

Today I went to Trader Joe’s and the farmer’s market.  I rarely go to the farmer’s market because it is a little bit of a drive out there.  Since I had a really crappy week this week at work, I decided I needed a good drive. 

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I love how country people are there.  The fact that they farm as their job and come out to the farmer’s market to sell their stuff, sometimes at 5am, is awesome!  They are such hard workers and I love supporting what they do.

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There are so many farms close to where we live.  That’s one of the reasons I love living in North Carolina.  We still have rural places around us and down home country people.  

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I looked around and got items from Willow Spring, NC (where we live), Meadow (pronounced Medda) and other farms in Johnston Country.

This is what I picked up:

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Eggplant, kale, spinach, two zucchinis, two pieces of yeller squash four sweet potatoes, and an eggplant.  I am trying to explore different vegetables and greens and incorporate more veggies in our lives.

I read Kath’s blog every day.  KERF I decided to make her kale chips.

I took one of the pieces of kale and broke the leaves off of the big stem into bite size pieces.  I put some aluminum foil on my pan (for easier clean up) and rinsed my kale pieces (always rinse your veggies and fruit no matter where it comes from!).  I laid them flat on the pan and then drizzled a little EVOO on them.  I them sprinkled sea salt and a little parmesan cheese on them.  The oven was preheated to 375 per Kath and baked for about 10minutes?  I didn’t set the timer and just waited until they looked crispy.  I served them with ketchup (my love) and tried them out. 

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They were awesome.  Just like thin potato chips!  I loved them and the taste of the greens was very mild.  The salt sprinkles are parmesan were a great addition and I can see myself adding other seasonings in addition to them in the future.

Thanks Kath for the awesome idea!


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Filed under Dinner, Lunch, Nothing fancy, Snacks

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